Favorite Summer Workout
Looking for a new toning summer workout? We have one that will leave your legs shaking and abs burning after just 40 minutes! One of our new favorite fitness studios, Inspire Seattle, has opened a brand new studio in Ballard (complete with a Kombucha bar!) and for the weekend of July 15th – 17th, they’re celebrating with free classes! Sign up here: http://bit.ly/28Rkben.
So, how does Inspire Seattle give you a full body workout in just 40 minutes? They’re one of the few studios that feature the innovative Lagree Fitness method, which integrates cardio and strength training to tone and define your legs, core and arms all at once. It’s high intensity but low impact, so it’s an effective workout without being hard on your body.